Please register for the slot you wish to attend. Be mindful, space in person is limited for each hour. Once you register, you will receive virtual access, keep an eye out in your email or come back to this page at the time you wish to attend!
Monday’s Schedule:
5:30-6:00a workout with Tay – Virtual
6:00-7am- Strength and Cardiovascular Training
7:00-8:00a – Open gym – Strength and Cardiovascular Training
9:00-10:00a – Open gym -Strength and Cardiovascular Training
10:00-11a -Strength and Cardiovascular Training
11a-12p- Open gym – Strength and Cardiovascular Training
12p-12:50p-Strength and Cardiovascular Training