Please register for the slot you wish to attend. Be mindful, space in person is limited for each hour. Once you register, you will receive virtual access, keep an eye out in your email or come back to this page at the time you wish to attend!
Monday’s Schedule:
5:30-6:00a workout with Tay – Virtual and in person
6:00-6:30a Strength Training – Virtual and in person
6:30-7:00a Cardio – Virtual and in person
7:00-8:00a – Open gym – No Virtual training
8:00-8:30a Strength Training – Virtual and in person
8:30-9:00a Cardio – Virtual and in person
9:00-10:15a -NO GYM TIME- IN TRAINING ROOM FOR NUTRITION WORKSHOP
10:15-11a Strength Training – Virtual and in person& Cardio – Virtual and in person