Join Daddy Tay and Zack as they combine business, fitness, professionals and veterans each month with an activity and adventure throughout Atlanta, VETLANTA Views!
Where: Piedmont Park (everyone can park in front of Park Tavern)-Parking fee $5 on Weekends/ Street is usually FREE
*there are no events at Park Tavern that I can see going on that day based on the schedule online.
When: October 15th (9am-10:30am)
Theme: “Building a bigger community”
Purpose: People meet, community, get active with their minds, and their bodies AND IT IS DOABLE FOR EVERYONE!
Workout Style: EMOM (every minute on the minute)
Agenda for the Workout:
- 8:40-9: Setup
- 9am- 9:15: Meet Greet/waivers signed
- 9:15-9:30: Warmup- Dynamic- directions of the workout/instruction
- 9:30-10:10: WORKOUT (40min)