Daddy Tay Fitness | 22 Day Giving Thanks Health and Wellness Bingo Challenge | Activity https://daddytayfitness.com/groups/22-day-giving-thanks-health-and-wellness-bingo-challenge/ Activity feed for the group, 22 Day Giving Thanks Health and Wellness Bingo Challenge. Fri, 22 May 2026 13:54:51 -0400 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 e65fed24e25f1b6c39c7f588d052f0c0 Taylor started the discussion PAT TILLMAN HONOR RUN/EVENT DETAILS! YOU are INVITED! in the forum 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/groups/22-day-giving-thanks-health-and-wellness-bingo-challenge/forum/topic/pat-tillman-honor-run-event-details-you-are-invited-4/ Fri, 11 Apr 2025 13:34:51 -0400 PAT TILLMAN HONOR RUN/EVENT DETAILS! YOU are INVITED!

Good morning!

I wanted to forward information over to invite you and anyone you know that may be interested in an awesome and active event on Saturday 4/19/25!

Please see detailed information below from Zack!

I’m proud to announce ATLVets is sponsoring the Tillman Honor Run, and I want our community to show up and show out! I am reaching out to…

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]]> 467d024499696d83c623eadfbbe4b4ef Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1524/ Mon, 30 Sep 2024 01:26:00 -0400 0 660658085eac03e41d86a65f52fe659e Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Happy Wednesday FAMILY,Awesome Events coming up: EVERYONE […] https://daddytayfitness.com/news-feed/p/1372/ Wed, 06 Mar 2024 17:21:08 -0500 Happy Wednesday FAMILY,

Awesome Events coming up: EVERYONE IS WELCOME (Family/friends, etc inside and outside the Beaver community)

  • Saturday 3/9: Fresh air FUN-Hike- Vickery Creek Park

*REGISTER HERE!

or here

https://atlvets.org/events/sweat-with-a-vet-vickery-creek-park-2/

  • Saturday 3/16: Pickleball Tournament FUN!

*REGISTER…

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]]> 0 6dce35e2954d2875f5999b3f4c1e0924 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 18&19Y16Y3 https://daddytayfitness.com/news-feed/p/1323/ Sun, 19 Nov 2023 14:52:50 -0500 Day 18&19

Y16

Y3

]]> 0 e55013cb846883fba732b4bd86934c1b Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 17! https://daddytayfitness.com/news-feed/p/1322/ Fri, 17 Nov 2023 12:19:13 -0500 Day 17!

]]> 0 38937795321be62cc52304426c4f7782 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 16! RSVP by going to the events page and tapping […] https://daddytayfitness.com/news-feed/p/1321/ Wed, 15 Nov 2023 22:06:56 -0500 Day 16! 

RSVP by going to the events page and tapping in (link listed) 

Or use the link to join in: https://daddytayfitness.com/events/open-30-minute-virtual-workout/

]]> 0 fe6e3c675542689f2d66b4e8f4cc1636 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 15 with D24! Get 30 min of Active work in💪HAPPY […] https://daddytayfitness.com/news-feed/p/1320/ Wed, 15 Nov 2023 13:07:01 -0500 Day 15 with D24! 

Get 30 min of Active work in💪

HAPPY HUMP DAY

]]> 0 7c79c0632297e42e6050c87093826caf Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 13&14!!! Double time💪 https://daddytayfitness.com/news-feed/p/1316/ Tue, 14 Nov 2023 03:53:38 -0500 Day 13&14!!! Double time💪

]]> 0 0cc63bae6ab9a082f56318cf78f046b2 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: DAY 12!!!D10 HYRDRATION TIME💧 https://daddytayfitness.com/news-feed/p/1315/ Sun, 12 Nov 2023 16:44:29 -0500 DAY 12!!!

D10 

HYRDRATION TIME💧

]]> 0 591283d00b1238dc3b0e4441953aac94 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 11: Saturday 10/11/23* Letter/Number drawn: D3 * […] https://daddytayfitness.com/news-feed/p/1314/ Sat, 11 Nov 2023 01:26:51 -0500 Day 11: Saturday 10/11/23

* Letter/Number drawn: D3 

* See Video attached in the app: click videos or just look at your feed in the group!

* If you do not have  a A10 slot: your FUN is to write down 3 gratitude’s outside of yourself! 

***Tomorrow is Veterans Day so it would be a really great day to focus on GRATITUDE 😊



* Once completed and checked,…

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]]> 0 473be1c83ccaf14a260d3cd1e3fdb0f0 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 10: A2 https://daddytayfitness.com/news-feed/p/1307/ Fri, 10 Nov 2023 00:50:15 -0500 Day 10: A2

]]> 0 a3ee838aa2aaa755798e6e3a10ea21c7 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 9!!!Produce- veggies and/ or fruit💪 https://daddytayfitness.com/news-feed/p/1306/ Thu, 09 Nov 2023 02:49:39 -0500 Day 9!!!

Produce- veggies and/ or fruit💪

]]> 0 c08389a6ff2bb697d2dae069f0619668 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 8: Tuesday 11/8/23* Letter/Number drawn: d4* See […] https://daddytayfitness.com/news-feed/p/1305/ Wed, 08 Nov 2023 03:51:54 -0500

Day 8: Tuesday 11/8/23

* Letter/Number drawn: d4

* See Video attached in the app: click videos or just look at your feed in the group!

* If you do not have do not have A4 please do the slot and get 20 min of physical activity in! 


Completed and checked, SEND IT (post on IG story and tag me at daddytayfitness_dtf OR post in the app and @me OR send…

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]]> 0 da080774c15a5100125acafc7d44ac16 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Tomorrow's Challenge: WATER INTAKEDay 6: […] https://daddytayfitness.com/news-feed/p/1302/ Mon, 06 Nov 2023 01:28:40 -0500 Tomorrow’s Challenge: WATER INTAKE

Day 6: Monday 11/6/23

💪Letter/Number drawn: Y21 -Drink half your Bodyweight in ounces (ie: weight 100lbs=drink 50oz)

💪If you do not have Y21 slot: your FUN is to do it anyway!

💪Once completed and checked, SEND IT (post on IG story and tag me at daddytayfitness_dtf OR post in the app and @me OR send it via email…

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]]> 1 24c0b05e5cb888bc65bf04284bdefeb2 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 5: Sunday 11/5/23 Sit in your thoughts for a […] https://daddytayfitness.com/news-feed/p/1301/ Sun, 05 Nov 2023 02:42:49 -0500 Day 5: Sunday 11/5/23
Sit in your thoughts for a few minutes! Everything that you want to do, have done, are grateful for and the things you need to get out of your mind and in paper💪
* Letter/Number drawn: A16
* See Video attached in the app: click videos or just look at your feed in the group!
* If you do not have  a A16 slot: your FUN is to… Read more

]]> 0 f875f0c79456ffdd2d1150784d1d3cbf Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 4: Friday11/4/23* Letter/Number drawn: D25* If you […] https://daddytayfitness.com/news-feed/p/1297/ Sat, 04 Nov 2023 02:27:47 -0400 Day 4: Friday11/4/23

* Letter/Number drawn: D25

* If you do not have  a D25 slot: your FUN is to grab a buddy and go get some movement/activity in💪

* Once completed and checked, SEND IT (post on IG story and tag me at daddytayfitness_dtf OR post in the app and @me OR send it via email for me to post in celebration of you)

]]> 1 632e469e5702e8903cccf63636a9139f Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 3: Friday11/3/23 * Letter/Number drawn: D20 * See […] https://daddytayfitness.com/news-feed/p/1293/ Fri, 03 Nov 2023 03:01:17 -0400 Day 3: Friday11/3/23
* Letter/Number drawn: D20
* See Video attached in the app: click videos or just look at your feed in the group!
* If you do not have  a D18 slot: your FUN is to prioritize protein (examples in video)
* Once completed and checked, SEND IT (post on IG story and tag me at daddytayfitness_dtf OR post in the app and @me OR… Read more

]]> 3 0526c5b04fc2803b111c2dbbe8985f38 melissa joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1285/ Thu, 02 Nov 2023 16:43:08 -0400 0 8a1c3e74d727e3b2beeaaf7d17fb01bd emily joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1284/ Thu, 02 Nov 2023 13:32:45 -0400 0 0498b9c9e63fd96174957a4f1b4962ec Alex joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1283/ Thu, 02 Nov 2023 13:31:29 -0400 0 c1c4b702bde58f660173699e93152bde Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1282/ Thu, 02 Nov 2023 13:29:41 -0400 0 d67e36390758b756869139b5a4246f97 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 2: Thursday 11/2/23 * Letter/Number drawn: D18 * […] https://daddytayfitness.com/news-feed/p/1268/ Thu, 02 Nov 2023 03:03:37 -0400 Day 2: Thursday 11/2/23
* Letter/Number drawn: D18
* See Video attached in the app: click videos or just look at your feed in the group!
* If you do not have  a D18 slot: your FUN is to write down 1 gratitude for others and 1 gratitude for yourself (examples in video)
* Once completed and checked, SEND IT (post on IG story and tag me at… Read more

]]> 0 0ec7c43814ba03a4f4ae260345814185 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 2: Thursday 11/2/23* Letter/Number drawn: D18* See […] https://daddytayfitness.com/news-feed/p/1267/ Thu, 02 Nov 2023 02:11:06 -0400 Day 2: Thursday 11/2/23

* Letter/Number drawn: D18

* See Video attached in the app: click videos or just look at your feed in the group!

* If you do not have a D18 slot: your FUN is to write down 1 gratitude for others and 1 gratitude for yourself (examples in video)

* Once completed and checked, SEND IT (post on IG story and tag me…

Read more

]]> 0 734d8c0064ff11c7b0576b56c4248377 Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: 22 Day with DADDY TAY HEALTH AND WELLNESS […] https://daddytayfitness.com/news-feed/p/1263/ Thu, 02 Nov 2023 01:21:59 -0400 22 Day with DADDY TAY HEALTH AND WELLNESS BINGO CHALLENGE 

DAY 1 COMPLETE👏

💪We walked/ jogged/ MOVED OUTSIDE IN THE SUNSHINE FOR 30 min today☀️🏃

💪Look at those beautiful smiling faces and fur babies 🐶

💪Thank YOU for committing to YOU and HAVING FUN

Check out DAY 2 focus : THANKFUL THURSDAY 

➡️ next post…

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]]> 0 08f443c32045a70abdc52ef657f5cff1 Kylee Derin joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1262/ Wed, 01 Nov 2023 19:34:53 -0400 0 97ae6ea673478a1d33d769b686d574d5 Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1260/ Wed, 01 Nov 2023 18:35:45 -0400 0 3f115cae0cbeaea4b9e458234c7c423c Victoria joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1258/ Wed, 01 Nov 2023 15:08:25 -0400 0 b6e0aadcff4b3895924bfa437bfb3dfd Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1257/ Wed, 01 Nov 2023 13:34:44 -0400 0 20f1565f912f74a1aebeb764cf9daf08 Tony joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1256/ Wed, 01 Nov 2023 01:19:02 -0400 0 2aa426dc4c12cfdc647848ab523a0776 Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1253/ Wed, 01 Nov 2023 01:10:30 -0400 0 0c7c6b241366a968525729b3a2b60724 Viola Alam joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1252/ Wed, 01 Nov 2023 01:06:36 -0400 0 422eeaaa19ecbe4ecda97f9053aee9a2 pkings@comcast.net joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1249/ Wed, 01 Nov 2023 01:02:35 -0400 0 d5d849e1a28607a7f9b0f270c9023840 mara.dodson@gmail.com joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1248/ Wed, 01 Nov 2023 01:01:34 -0400 0 d39b5aeeab82d4debdaabc61dee5e7f8 Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1246/ Wed, 01 Nov 2023 01:00:29 -0400 0 0b114a015edc03bc0d0e8edf7377eece Taylor posted an update in the group 22 Day Giving Thanks Health and Wellness Bingo Challenge: Day 1: Wednesday 11/1/23 - Letter/Number drawn: D13 - […] https://daddytayfitness.com/news-feed/p/1244/ Wed, 01 Nov 2023 00:48:41 -0400 Day 1: Wednesday 11/1/23
– Letter/Number drawn: D13
– See Video attached in the app: click videos
– If you do not have a D13 slot: your task is to walk for 30 minutes in the sunshine anyways!
* Once completed and checked, SEND IT (post on IG story and tag me at daddytayfitness_dtf OR post in the app and @me OR send it via email for me to post… Read more

]]> 2 e6fa733fcfc7e40229060702966df683 Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1240/ Wed, 01 Nov 2023 00:06:18 -0400 0 b84da56d44f1e78df68aa9e5eba3f856 Zack started the discussion How to play wellness BINGO: in the forum 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/groups/22-day-giving-thanks-health-and-wellness-bingo-challenge/forum/discussions/how-to-play-wellness-bingo/ Tue, 31 Oct 2023 23:36:37 -0400 How to play wellness BINGO:

22 day Health and Wellness BINGO Challenge
NOVEMBER 1-22, 2023
FUN. FREE. HEALTHY

How to Join the Challenge:
-Download the app
-Create a login
-(if you already have the app/login, join the 22 Day Challenge Group)
-You will be sent a bingo card
-AND GO!

FOCUS: Accomplishing 1 healthy task/daily to show your body gratitude
BINGO CARD FOCUS: 3 PILLARS…

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]]> bfcc95f423ed879cb024a4f32e9e359b Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1237/ Tue, 31 Oct 2023 20:40:49 -0400 0 5656681bd6959e1c3b3b184605c6fb39 Marcy joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1235/ Tue, 31 Oct 2023 19:21:05 -0400 0 9940d51db293a7e3b1371a88174fbc8a Taylor changed the description of the group 22 Day Giving Thanks Health and Wellness Bingo Challenge from "22 day Health and Wellness BINGO Challenge FUN. FREE. HEALTHY How to Join the Challenge: -Download the app -Create a login -(if you already have the app/login, join the 22 Day Challenge Group) -You will be sent a bingo card -AND GO! FOCUS: Accomplishing 1 healthy task/daily to show your body gratitude BINGO CARD FOCUS: 3 PILLARS OF HEALTH FITNESS NUTRITION MINDSET HOW TO PLAY DADDY TAY BINGO: During the Challenge,I will draw a letter/number (ie: D1) daily and send it on the app and social media the day before you need to accomplish the letter/number drawn. The next day, you get to complete the task in your square for the letter/number drawn (ie: walk for 30 minutes in the sunshine) then check off that square. Once completed and checked, SEND IT (post on IG story and tag me at daddytayfitness_dtf OR post in the app and @me OR send it via email tay@daddytayfitness.com for me to post in celebration of you) GOAL: Who can complete a bingo line first and HOW MANY squares/bingos can you complete through CONSISTENCY of doing 1 daily task that helps your health by the end of the 22 day challenge! THINGS YOU WILL NOTICE: You will find that you already have some great healthy habits! You will learn some easy tips and tricks on how to help your body get even healthier! YOU WILL FEEL BETTER!" to "22 day Health and Wellness BINGO Challenge NOVEMBER 1-22, 2023 FUN. FREE. HEALTHY How to Join the Challenge: -Download the app -Create a login -(if you already have the app/login, join the 22 Day Challenge Group) -You will be sent a bingo card -AND GO! FOCUS: Accomplishing 1 healthy task/daily to show your body gratitude BINGO CARD FOCUS: 3 PILLARS OF HEALTH FITNESS NUTRITION MINDSET HOW TO PLAY DADDY TAY BINGO: During the Challenge,I will draw a letter/number (ie: D1) daily and send it on the app and social media the day before you need to accomplish the letter/number drawn. The next day, you get to complete the task in your square for the letter/number drawn (ie: walk for 30 minutes in the sunshine) then check off that square. Once completed and checked, SEND IT (post on IG story and tag me at daddytayfitness_dtf OR post in the app and @me OR send it via email for me to post in celebration of you) GOAL: Who can complete a bingo line first and HOW MANY squares/bingos can you complete through CONSISTENCY of doing 1 daily task that helps your health by the end of the 22 day challenge! THINGS YOU WILL NOTICE: You will find that you already have some great healthy habits! You will learn some easy tips and tricks on how to help your body get even healthier! YOU WILL FEEL BETTER!" https://daddytayfitness.com/news-feed/p/1234/ Tue, 31 Oct 2023 17:09:37 -0400 0 d4f5ba6a7b27977dc5e287239096bde5 Unknown Member joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1232/ Tue, 31 Oct 2023 16:41:42 -0400 0 4721800871c923eba6dec2b9aedfbf69 Taylor joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1230/ Tue, 31 Oct 2023 15:19:15 -0400 0 4721800871c923eba6dec2b9aedfbf69 Taylor joined the group 22 Day Giving Thanks Health and Wellness Bingo Challenge https://daddytayfitness.com/news-feed/p/1229/ Tue, 31 Oct 2023 15:19:15 -0400 0