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	<title>Daddy Tay Fitness | Zack | Activity</title>
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				<title>Zack joined the group Everleigh Deerfield Wellness</title>
				<link>https://daddytayfitness.com/news-feed/p/3610/</link>
				<pubDate>Fri, 11 Jul 2025 13:39:30 -0400</pubDate>

				
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				<title>Zack started the discussion How to play wellness BINGO: in the forum 22 Day Giving Thanks Health and Wellness Bingo Challenge</title>
				<link>https://daddytayfitness.com/groups/22-day-giving-thanks-health-and-wellness-bingo-challenge/forum/discussions/how-to-play-wellness-bingo/</link>
				<pubDate>Tue, 31 Oct 2023 23:36:37 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://daddytayfitness.com/groups/22-day-giving-thanks-health-and-wellness-bingo-challenge/forum/topic/how-to-play-wellness-bingo/">How to play wellness BINGO:</a></p> <div class="bb-content-inr-wrap"><p>22 day Health and Wellness BINGO Challenge<br />NOVEMBER 1-22, 2023<br />FUN. FREE. HEALTHY</p>
<p>How to Join the Challenge:<br />-Download the app<br />-Create a login<br />-(if you already have the app/login, join the 22 Day Challenge Group)<br />-You will be sent a bingo card<br />-AND GO!</p>
<p>FOCUS: Accomplishing 1 healthy task/daily to show your body gratitude<br />BINGO CARD FOCUS: 3 PILLARS&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1238"><a href="https://daddytayfitness.com/groups/22-day-giving-thanks-health-and-wellness-bingo-challenge/forum/discussions/how-to-play-wellness-bingo/" rel="nofollow"> Read more</a></span></p>
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				<title>Zack started the discussion Looking for those Meal and Nutrition Guides? in the forum Beaver Toyota Health and Wellness</title>
				<link>https://daddytayfitness.com/groups/beaver-toyota-health-and-wellness/forum/discussions/looking-for-those-meal-and-nutrition-guides/</link>
				<pubDate>Mon, 19 Dec 2022 16:55:23 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://daddytayfitness.com/groups/beaver-toyota-health-and-wellness/forum/topic/looking-for-those-meal-and-nutrition-guides/">Looking for those Meal and Nutrition Guides?</a></p> <div class="bb-content-inr-wrap"><p>Here is a quick access point in case you missed them:</p>
<blockquote class="wp-embedded-content" data-secret="HMboCazPMv"><p><a href="https://daddytayfitness.com/forums/forum/nutrition/" rel="nofollow">Nutrition</a></p></blockquote>
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<p><a href="https://daddytayfitness.com/forums/forum/workouts/" rel="nofollow">https://daddytayfitness.com/forums/forum/workouts/</a></p>
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				<title>Zack started the discussion Workout Guide 3 in the forum Workout Guide 3</title>
				<link>https://daddytayfitness.com/forums/discussion/workout-guide-3/</link>
				<pubDate>Fri, 14 Oct 2022 21:52:35 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://daddytayfitness.com/forums/topic/workout-guide-3/">Workout Guide 3</a></p> <div class="bb-content-inr-wrap"><p><a href="https://daddytayfitness.com/wp-content/uploads/2022/10/DTF-Exercise-Guide-3.pdf" rel="nofollow">DTF Exercise Guide 3</a></p>
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				<title>Zack replied to the discussion Nutrition Guide 5 in the forum Nutrition</title>
				<link>https://daddytayfitness.com/forums/discussion/nutrition-guide-5/#post-8673</link>
				<pubDate>Fri, 14 Oct 2022 21:34:12 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://daddytayfitness.com/forums/topic/nutrition-guide-5/#post-8673"><span class="bb-reply-lable">Reply to</span> Nutrition Guide 5</a></p> <div class="bb-content-inr-wrap"><p>I want more queso</p>
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				<title>Zack changed their profile photo</title>
				<link>https://daddytayfitness.com/news-feed/p/450/</link>
				<pubDate>Sun, 02 Oct 2022 21:00:43 -0400</pubDate>

				
									<slash:comments>0</slash:comments>
				
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				<title>Zack started the discussion Nutrition Guide 3 in the forum Nutrition Guide 3</title>
				<link>https://daddytayfitness.com/forums/discussion/nutrition-guide-3/</link>
				<pubDate>Sun, 02 Oct 2022 20:37:26 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://daddytayfitness.com/forums/topic/nutrition-guide-3/">Nutrition Guide 3</a></p> <div class="bb-content-inr-wrap"><p><a href="https://daddytayfitness.com/wp-content/uploads/2022/10/DTF-Services-and-Offerings-5.pdf" rel="nofollow">Nutrition Guide 3  &#8211; Click Here</a></p>
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				<title>Zack started the discussion Nutrition Guide 2 in the forum Nutrition Guide 2</title>
				<link>https://daddytayfitness.com/forums/discussion/nutrition-guide-2/</link>
				<pubDate>Sun, 02 Oct 2022 20:36:59 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://daddytayfitness.com/forums/topic/nutrition-guide-2/">Nutrition Guide 2</a></p> <div class="bb-content-inr-wrap"><p><a href="https://daddytayfitness.com/wp-content/uploads/2022/10/DTF-Services-and-Offerings-4.pdf" rel="nofollow">Nutrition Guide 2</a> &#8211; Click here</p>
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				<title>Zack started the discussion Nutrition Guide 1 in the forum Nutrition</title>
				<link>https://daddytayfitness.com/forums/discussion/nutrition-guide-1/</link>
				<pubDate>Sun, 02 Oct 2022 20:36:19 -0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://daddytayfitness.com/forums/topic/nutrition-guide-1/">Nutrition Guide 1</a></p> <div class="bb-content-inr-wrap"><p><a href="https://daddytayfitness.com/wp-content/uploads/2022/10/DTF-Services-and-Offerings-3.pdf" rel="nofollow">Nutrition Guide 1 &#8211; Click Here</a></p>
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