Please Join us via Zoom for a Bi-Weekly Sunday Funday 30 min Health and Wellness Strategy Call! Includes: Check-ins, Goal-setting, Education, Q & A and…
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Please Join us via Zoom for a Bi-Weekly Sunday Funday 30 min Health and Wellness Strategy Call! Includes: Check-ins, Goal-setting, Education, Q & A and… |
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Please Join us via Zoom for a Bi-Weekly Sunday Funday 30 min Health and Wellness Strategy Call! Includes: Check-ins, Goal-setting, Education, Q & A and… |
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Join the Zumba Party! A fun, music-filled dance workout that feels more like a party than exercise. Easy-to-follow moves and all levels welcome—just come ready…
RSVP Now
Free
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Please Join us via Zoom for a Bi-Weekly Sunday Funday 30 min Health and Wellness Strategy Call! Includes: Check-ins, Goal-setting, Education, Q & A and… |
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Taylor posted an update in the group
Everleigh Deerfield Wellness 3 weeks ago
FULL BODY UNILATERAL FLOW
Equipment: Dumbbells, Kettlebells, TRX, Bench
Format: 3–4 Rounds
Rest: 45–60 sec between…
Taylor posted an update in the group
Everleigh Deerfield Wellness 3 weeks ago
UPPER BODY PUSH/PULL PERFORMANCE DAY
Equipment: Dumbbells, TRX, Pull-Up Bar, Medicine Ball
Format: 3 Supersets | 3–4…
Carlos became a registered member 3 weeks ago
Taylor posted an update in the group
Everleigh Deerfield Wellness 3 weeks ago
Hi Everleigh Deerfield Crew! 🌟
Please forward this email/message to all residents you know!
March is almost here, and we’re…
Tricia became a registered member 4 weeks ago
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